Quotemountain.com Famous Quotes It is not the mountain we conquer, but ourselves.
-- Sir Edmund Hillary

Juliene Berk Quotes

Habits... the only reason they persist is that they are offering some satisfaction... You allow them to persist by not seeking any other, better form of satisfying the same needs. Every habit, good or bad, is acquired and learned in the same way - by finding that it is a means of satisfaction.

The real trick is to make the moves in your head first, as a way of testing them out.